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萝卜丝鲫鱼汤用料

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发表于 2013-9-26 14:49:03 | 显示全部楼层 |阅读模式
萝卜丝鲫鱼汤用料: 鲜活鲫鱼二大条,白萝卜四百克,云腿、姜各二片,葱一条,盐、胡椒粉各少许,清水适量做法: (1) 鲫鱼劏净去鳞、内脏,煎黄备用(2) 萝卜、姜切丝,葱白切丝,葱青绿部分切小粒(3) 用砂锅烧滚清水,下鲫鱼,调味烧滚;加萝卜丝及火腿片,滚约二十五分钟,下姜、葱丝,再滚起加葱青粒即可附注: 此汤呈乳白色,鲜甜味美,用白鲫鱼或黑鲫鱼均可,鱼宜放煲汤中芥菜牛鳅鱼汤用料: 芥菜四百克,牛鳅鱼一大条,花生油一汤匙,盐一茶匙,姜二片,清水十碗做法: (1) 芥菜原棵洗净,去老叶,修切成菜胆状,也可一棵切开两半(2) 牛鳅鱼去鳞、内脏,冼净,煎过(3) 旺火烧滚清水,下鱼和姜片,滚三十分钟,连骨取出鱼,汤中下芥菜、盐、花生油,滚十五分钟附注: 这个汤色奶白,味鲜甜,但要买体色微黄有光彩的牛鳅鱼,因肉质嫩滑爽身;而另一种浑身灰黑带泥土的则肉质粗而易烂,不宜用于煲汤山斑鱼汤用料: 山斑鱼四百八十克,瘦肉一百二十克,嫩豆腐二块,白菜仔三百十克,冬菇四个,姜二片,盐、生抽、绍酒、粟粉、胡椒粉、清水各适量做法: (1) 瘦肉洗净切片,下生抽、粟粉拌匀腌片刻;白菜仔去头洗净(2) 山斑鱼劏净,去鳞,洗净,沥干,煎黄,烹入绍酒,下姜片,随注入清水(3) 待鱼汤滚起,加入洗净浸软的冬菇、豆腐,加盖滚二十分钟,加盐、肉和菜再滚八分钟离火,加胡椒粉、熟花生油供用附注: 山斑鱼外形和食用效果与生鱼相似。为安全,鱼类应劏净内脏再加工成菜肴食用

火腿白菜汤用料: 黄芽白菜心一个,瑶柱二粒,瘦肉一百二十克,火腿四十克,清汤八碗,盐、胡椒粉各适量做法: (1) 取鲜嫩之黄芽菜心洗净,只在头部切十字切(2) 瑶柱用清水浸软,蒸软,撕成幼条;火腿、瘦肉切丝(3) 烧热恋砂锅,下花生油两汤匙,加入白菜兜匀,注入清汤,滚约二十五分钟,下火腿丝,以盐、胡椒粉调味附注: 瑶柱用清水浸软后,用刀拍松,再用手撕就容易了

菜干豆腐咸鱼头汤用料: 咸鱼头二个,白菜干六十克,豆腐三块,花生油一茶匙,姜六片做法: (1) 咸鱼头去腮、去鳞等,洗净,用姜爆过(2) 白菜干洗净,浸软,沥干;豆腐洗过(3) 直身瓦煲注入大量清水,旺火烧滚,下料,滚起,改中火煲三小时附注: 此汤本身已有咸味,无须加盐调味

五彩虾丸汤用料: 鲜虾肉四百克,猪肥肉一汤匙,鸡蛋白一只量,菜远数条,荷兰豆数粒,浸软冬菇四只,红萝卜、熟笋肉各四片,盐半茶匙,砂糖、酒、麻油各一茶匙,粟粉一茶匙半,罐头上汤一罐,清水四碗做法: (1) 虾和猪肉剁碎,同放碗中搅匀,加入蛋白和粟粉、盐、酒、砂糖拌匀,搅拌成胶稠状,捏出虾丸多粒(2) 烧滚上汤,下虾丸,加入其他材料,滚起调味,煮至熟透,淋上麻油即可附注: (1) 可用黄虾、竹虾、麻虾做虾丸(2) 与猪肉搅拌前,虾要擦干水,用刀拍松;搅拌时向同一方向

























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